The technology that enables the monitoring of health metrics remotely is known as telehealth or remote patient monitoring (RPM). This approach utilizes a combination of wearable devices, mobile applications, and cloud-based platforms to collect and analyze data such as heart rate, blood pressure, and glucose levels. Physicians can access this data in real-time, allowing them to adjust treatment plans and provide timely interventions. Telehealth enhances patient engagement by enabling individuals to track their health metrics from home, ultimately promoting proactive management of health conditions and improving overall healthcare outcomes.