The impact of social media on mental health is significant and multifaceted. On one hand, it can foster social connections and provide a sense of community, particularly for marginalized groups. However, excessive use may lead to negative outcomes, such as increased feelings of anxiety, depression, and isolation. Users often compare themselves to curated representations of others, affecting their body image and self-esteem. Additionally, cyberbullying and harassment are prevalent issues that can exacerbate mental health problems. Balance and mindful usage of social media are essential for maintaining well-being.