"Wearable technology" encapsulates electronic devices designed to be worn on the body, typically equipped with sensors and connectivity features. Examples include smartwatches, fitness trackers, and augmented reality glasses. These devices collect and analyze user data, such as physical activity, heart rate, and sleep patterns, providing real-time feedback and insights. Wearable technology enhances convenience in daily life, promotes health and fitness, and enables seamless integration with other smart devices. Its growing popularity is transforming industries like healthcare, sports, and personal fitness by enabling personalized monitoring and data-driven decisions.