The term 'cyber hygiene' refers to the practices and measures individuals and organizations take to protect their devices and networks from cyber threats. This includes regular software updates, secure password practices, and awareness of phishing attempts. By maintaining good cyber hygiene, users can significantly reduce the risk of data breaches and cyberattacks, safeguarding sensitive information. Overall, promoting cyber hygiene contributes to a culture of security and awareness, enhancing the overall cybersecurity posture of an organization.