The impacts of social media on mental health are multifaceted, with both positive and negative aspects. Social media platforms foster connections, support networks, and communities, potentially enhancing well-being. However, they can also contribute to issues such as anxiety, depression, and low self-esteem due to factors like social comparison and cyberbullying. Studies have shown that excessive use may lead to feelings of isolation and addiction. It’s crucial for users to be mindful of their social media consumption, finding a balance that promotes mental well-being while leveraging the benefits of connectivity.