The phrase "under pressure" implies a state of heightened stress or urgency in high-stakes situations, where individuals must perform optimally despite challenges. This term is often associated with crucial moments in sports, business, or personal life, indicating that the stakes are particularly high. Athletes, for example, may experience increased heart rates and anxiety when competing in critical matches or during last-minute scenarios. Successfully managing this pressure can determine outcomes, leading to either exceptional performances or detrimental mistakes. Key strategies for coping with pressure include mental preparation and maintaining focus.