What does "fundamental skills" refer to in athlete training? 🔊
"Fundamental skills" refer to the essential abilities that form the core of an athlete's training and performance. These skills serve as the foundational building blocks necessary for success in any sport. For example, in basketball, fundamental skills include dribbling, shooting, and passing. Mastery of these basic techniques enables athletes to progress to more advanced tactics and improve their overall game. Effective training programs emphasize the importance of honing these fundamental skills to ensure long-term development and proficiency in the sport.
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