How many essential skills are outlined in the sport of gymnastics? 🔊
In the sport of gymnastics, there are typically six essential skills outlined, including balance, flexibility, strength, coordination, agility, and control. These skills are crucial for performing complex routines on various apparatuses, such as the balance beam, bars, and floor. Gymnasts must train rigorously to develop these foundational skills, contributing to their artistic performance and execution in competitions.
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