Sports can foster resilience among youth facing challenges by teaching them how to handle failure and adversity. Participation in sports builds mental toughness as young athletes learn to cope with losses and push through difficult situations, both on and off the field. Additionally, team sports promote camaraderie, helping individuals develop a support system. Through training and competition, youth learn valuable life skills such as discipline, goal-setting, and self-confidence, which can empower them to overcome personal obstacles in various aspects of their lives.