Legal frameworks in democracies are essential for protecting civil liberties, ensuring individuals can exercise their rights without fear of repression. Constitutions often outline fundamental freedoms such as speech, assembly, and religion, establishing a legal foundation that guards against government overreach. Courts and independent bodies play a crucial role in interpreting these laws and providing recourse when rights are violated. Strong legal protections promote public trust and enhance political stability, while also allowing for peaceful dissent and dialogue. These frameworks empower citizens to challenge unjust laws, fostering a healthy democratic environment conducive to accountability and transparency.