Myths encompassing themes of transformation and metamorphosis are prevalent in various cultures, emphasizing the potential for change and renewal. In Greek mythology, the tale of Metamorphoses by Ovid recounts numerous transformations, highlighting divine intervention and personal growth. Norse mythology features Sigurd, who transforms through trials to attain greatness. Such stories often serve as allegories for life’s challenges, suggesting that transformation can lead to greater awareness or enlightenment, underpinning cultural narratives on resilience and adaptation.