Examples of transformation themes in mythology often include the metamorphosis of characters into different forms or states of being. Prominent narratives such as the story of Metamorphoses by Ovid explore these changes, often symbolizing growth, renewal, or punishment. These transformations reflect the fluid nature of identity and existence, emphasizing the journey of self-discovery and the continuities of life. Myths of transformation frequently convey the notion that change is a crucial part of the human experience, resonating with audiences across cultures.