Which type of fat is considered unhealthy and is often found in processed foods? 🔊
Saturated fats are considered unhealthy and are frequently found in processed foods. These fats can lead to increased levels of LDL cholesterol, raising the risk of heart disease and other cardiovascular issues. Limiting intake of saturated fats and replacing them with healthier options, like unsaturated fats found in nuts and avocados, contributes to better health outcomes.
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