**What vitamins are commonly found in fruits and vegetables?**
Fruits and vegetables are rich sources of essential vitamins, promoting overall health. Common vitamins include vitamin C, found abundantly in citrus fruits and bell peppers, which supports the immune system and skin health. Vitamin A, prevalent in leafy greens and orange vegetables, is crucial for vision and skin health. Folate, found in legumes and leafy greens, is vital for cell division and during pregnancy. Additionally, several fruits and vegetables provide vitamin K, essential for blood clotting and bone health. Including a variety of these foods ensures adequate vitamin intake.