Vitamins A, C, and E are essential for maintaining skin health through their antioxidant functions and roles in cell regeneration. Vitamin A promotes skin cell turnover and helps maintain moisture, preventing issues like dryness and flakiness. Vitamin C supports collagen synthesis, crucial for skin elasticity and firmness, while its antioxidant properties protect against UV damage. Vitamin E helps protect skin from oxidative stress and promotes healing from wounds and scars. Collectively, these vitamins contribute to visibly healthier, more resilient skin, enhancing both appearance and function.