Probiotics play a significant role in digestive health by maintaining a balanced gut microbiome. These beneficial microorganisms contribute to the breakdown of food, enhancing nutrient absorption and preventing digestive issues such as bloating and constipation. Probiotics also support immune function by outcompeting harmful bacteria and reducing inflammation in the gut. Incorporating probiotic-rich foods like yogurt, kefir, and fermented vegetables into the diet can promote overall gastrointestinal health and contribute to better digestion and well-being.