What role do environmental cues play in dietary choices? 🔊
Environmental cues play a crucial role in dietary choices. Factors like the availability of healthy foods, portion sizes, and marketing can significantly influence eating behaviors. For instance, living near grocery stores that offer fresh produce increases the likelihood of making healthier choices. Conversely, exposure to fast-food chains may encourage unhealthy eating habits. Social environments, including family and peer influence, also impact food choices. By being aware of these cues, individuals can modify their surroundings to promote healthier eating behaviors and reduce the temptation to indulge in less nutritious foods.
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