Psychological issues arising from gym culture can include anxiety, body image concerns, and feelings of inadequacy. The pressure to conform to specific physical ideals can lead individuals to develop negative self-perceptions. The competitive environment may induce performance anxiety and discouragement. Additionally, social media portrayal of fitness can distort realistic expectations, intensifying these feelings. Addressing these issues requires a focus on inclusive gym environments and promoting healthy mental attitudes alongside physical fitness to encourage positive self-esteem and body acceptance.