Nutritional considerations for older adults should focus on maintaining muscle mass, bone health, and overall well-being. As metabolism slows, older adults may require fewer calories but still need adequate protein for muscle preservation. Nutrients such as calcium and vitamin D are vital for bone strength, while fiber aids in digestive health and prevents constipation. Hydration is also important, as older adults may have reduced thirst sensation. Moreover, emphasis should be placed on nutrient-dense foods to meet the dietary needs despite potential calorie restrictions.