What measures are effective in promoting healthy eating among teenagers? 🔊
Effective measures to promote healthy eating among teenagers include education programs, involving interactive and engaging methods such as cooking workshops and nutrition games. Additionally, utilizing peer influence through peer-led initiatives can enhance motivation and acceptance of healthy choices. Schools can implement healthy meal policies that prioritize fresh, whole foods, and provide nutrition labeling to promote informed decisions. Extra-curricular activities that foster gardening or cooking skills can also encourage teenagers to embrace healthier habits, creating lasting lifestyle changes.
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