The role of wellness coaching in achieving health goals is to provide personalized guidance and support. Coaches help individuals identify specific health objectives, develop relevant strategies, and create actionable plans. They facilitate behavioral changes by holding clients accountable and providing motivation. This personalized approach fosters a deeper understanding of one’s health, enabling clients to make informed choices about nutrition, exercise, and stress management. Overall, wellness coaching empowers people to cultivate sustainable lifestyles that align with their personal values and health aspirations.