What is the role of community gardens in promoting health? 🔊
Community gardens play a crucial role in promoting health by providing access to fresh produce while fostering social interactions and physical activity. They encourage individuals to engage in gardening activities, which can be a form of moderate exercise that enhances overall fitness. Furthermore, community gardens promote nutrition education, inspiring healthier eating habits through direct access to fruits and vegetables. They also cultivate a sense of community, supporting mental well-being and reducing feelings of isolation. Overall, community gardens contribute to improved public health and can help address food security issues.
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