Chronic pain management often incorporates fitness as a strategy to enhance mobility and decrease symptoms. Regular exercise can improve muscle strength and flexibility, leading to reduced pain levels. It also promotes the release of endorphins, which have natural pain-relieving properties. Moreover, engaging in physical activity can improve overall mental health, potentially lessening the emotional aspects of chronic pain. A tailored fitness regimen may coexist alongside medical treatments, fostering a more active lifestyle that enhances the overall quality of life for those dealing with chronic pain.