What is the primary focus of functional foods? 🔊
The primary focus of functional foods is to promote health beyond basic nutrition. These foods offer additional benefits due to their unique properties, such as bioactive compounds that enhance immune function, reduce disease risk, or improve overall well-being. Examples include probiotics, omega-3 fatty acids, and foods rich in antioxidants. The goal is to integrate these foods into the daily diet to improve health outcomes and potentially prevent chronic diseases.
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