The leading cause of death related to sedentary lifestyles is typically attributed to cardiovascular diseases. A lack of physical activity contributes to various health risks, including obesity, high blood pressure, and heart disease. These conditions can ultimately lead to fatal outcomes. Additionally, sedentary behavior is linked to metabolic disorders and certain cancers, further elevating mortality risk. Regular physical activity can significantly mitigate these dangers, emphasizing the importance of maintaining an active lifestyle to reduce the incidence of illnesses associated with prolonged inactivity.