Regular health screenings are essential in preventive health as they help identify potential health issues early, allowing for timely intervention. Regular assessments can reveal conditions such as hypertension or high cholesterol levels, which might otherwise go unnoticed. Screenings also promote awareness and facilitate lifestyle changes that can prevent diseases. By tracking health markers, individuals can better engage with their healthcare providers, making informed decisions about their wellness plans. Overall, these screenings play a crucial role in maintaining long-term health and reducing healthcare costs by addressing health problems before they escalate.