What is the function of probiotics in digestive health? 🔊
The function of probiotics in digestive health is to maintain a balanced gut microbiome and support digestive function. Probiotics are live microorganisms that, when consumed in adequate amounts, offer health benefits. They help in the fermentation of dietary fibers, enhance nutrient absorption, and produce essential vitamins. Additionally, probiotics can aid in the prevention of digestive disorders such as irritable bowel syndrome (IBS) and diarrhea. Furthermore, they play a role in supporting the immune system, contributing to overall health and wellness.
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