Laughter has profound effects on physical health. It helps reduce levels of stress hormones, which can lead to lower blood pressure and improved circulation. Engaging in laughter stimulates the release of endorphins, the body’s natural feel-good chemicals, promoting a sense of well-being and even temporary pain relief. Furthermore, laughter can improve immune function, enhancing the body’s ability to fend off illnesses. It also encourages social connections, which are vital for overall emotional and physical health. In essence, laughter serves not just as a mood booster but also as a tool for promoting wellness.