A common challenge for individuals adhering to dietary plans is cravings and temptations. These can arise from environmental cues, emotional triggers, or social situations, making it challenging to stick to a nutrition regimen. Additionally, individuals may struggle with a lack of variety in their meals, leading to boredom. Finding strategies to manage cravings, such as incorporating healthy snacks or flexible meal planning, can help sustain adherence. Support systems and accountability can also significantly improve dietary compliance.