To boost motivation during workouts, one effective strategy is to set mini-goals throughout the exercise session. Breaking down a workout into smaller, manageable targets helps maintain focus and provides a sense of achievement as each goal is met. Using music or workout playlists can also enhance motivation by providing an energetic backdrop that encourages persistence. Additionally, engaging in workouts with friends or partners can instill a sense of camaraderie and friendly competition, thereby increasing enthusiasm. Celebrating progress, no matter how small, can cultivate a positive mindset and promote continued effort.