A common health risk of consuming high amounts of trans fats includes an increased likelihood of cardiovascular disease. Trans fats can raise low-density lipoprotein (LDL) cholesterol levels while simultaneously lowering high-density lipoprotein (HDL) cholesterol, leading to an unfavorable lipid profile. This imbalance increases the risk of clogged arteries, heart attacks, and strokes. Additionally, excessive intake of trans fats can contribute to inflammation and insulin resistance, further impacting overall health. The consumption of trans fats is widely discouraged, with recommendations to prioritize healthier fats in the diet.