A common challenge faced when trying to maintain a fitness routine is time management. Individuals often struggle to find time within their busy schedules to prioritize exercise, leading to missed workouts and decreased motivation. Other obstacles include lack of access to facilities, competing personal or work commitments, and feelings of fatigue. To overcome these challenges, individuals can create a structured schedule, integrate physical activity into daily routines, and set realistic goals. Finding ways to enjoy fitness can also help sustain motivation, making adherence to a routine more achievable.