Seasonal allergies can significantly impact physical activity levels by causing symptoms that inhibit outdoor pursuits. Allergens such as pollen may lead to discomfort, including sneezing, nasal congestion, and fatigue, making exercise less enjoyable or feasible. Individuals with severe allergies might even avoid outdoor workouts altogether, reducing their overall activity levels. This avoidance can have a cascading effect on health, potentially leading to a decrease in fitness, weight gain, and emotional health challenges. Managing allergies effectively is important for maintaining a consistent exercise routine.