Factors contributing to metabolic syndrome include a combination of lifestyle and genetic influences. Common risk factors are obesity, particularly around the abdomen, sedentary behavior, high blood pressure, elevated blood sugar, and abnormal cholesterol levels. Unhealthy diets high in processed foods and sugars also play a significant role. Stress and poor sleep quality contribute to metabolic dysfunction as well. Overall, addressing these risk factors through lifestyle changes like improved nutrition, regular exercise, and stress management can help prevent or mitigate the effects of metabolic syndrome.