What does the acronym RICE stand for in the context of treating injuries? 🔊
In the context of treating injuries, the acronym RICE stands for Rest, Ice, Compression, and Elevation. This method is widely recommended in the immediate aftermath of an injury, particularly for sprains and strains. Resting the affected area helps prevent further damage, while applying ice reduces swelling and pain. Compression, through bandages or wraps, can also minimize swelling, and elevating the injured area aids in fluid drainage. Following the RICE principles can significantly enhance recovery.
Equestions.com Team – Verified by subject-matter experts