Considerations for post-surgery fitness include consulting with a healthcare professional to determine appropriate activities and timelines for recovery. It’s crucial to begin with low-impact exercises that promote mobility and flexibility, progressively adding intensity as healing progresses. Attention should be paid to any restrictions based on the type of surgery, focusing on restoring strength and functionality while avoiding re-injury. Additionally, a supportive environment and patience during the recovery process are essential for regaining pre-surgery fitness levels and long-term health.