What common dietary issue can result from excessive protein consumption? 🔊
Excessive protein consumption can lead to kidney damage or other serious health issues. Over time, the kidneys can become overburdened by filtering excess nitrogenous waste from protein metabolism. This can potentially accelerate kidney disease in those predisposed to it. Additionally, a high-protein diet may cause dehydration due to increased water loss through urine, prompting a need for greater fluid intake.
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