Obesity rates globally are staggering, with over 2 billion adults classified as overweight or obese, according to WHO statistics. The rate of obesity has more than doubled since 1975, leading to significant health implications. This increase is attributed to various factors, including sedentary lifestyles, unhealthy diets, and socioeconomic influences. Consequently, obesity is associated with increased risks of chronic conditions such as diabetes, heart disease, and certain cancers. Addressing this public health crisis requires comprehensive strategies focused on promoting education and access to healthier food choices.