The potential risks of excessive protein consumption include kidney damage, dehydration, and nutrient deficiencies. High protein intake can strain the kidneys, especially in individuals with pre-existing renal conditions. It may also lead to imbalanced diets, as excessive focus on protein can reduce the intake of other critical food groups, such as fruits, vegetables, and carbohydrates. Additionally, following a high-protein diet could contribute to increased fat intake if not monitored, leading to weight gain. Moderation is essential for a balanced approach to nutrition.