The major health risks associated with obesity include a higher likelihood of chronic conditions such as diabetes, heart disease, and certain cancers. Obesity can lead to metabolic issues, including insulin resistance and hypertension, which further complicate overall health. Additionally, individuals may experience joint problems due to excess weight, impacting mobility and quality of life. Mental health can also be affected, leading to issues like anxiety and depression. Addressing obesity through lifestyle changes is crucial for reducing these associated health risks and enhancing overall wellness.