Financial stress can have profound impacts on health, leading to increased anxiety, depression, and other health issues. It often limits access to healthy food options, exercise, and healthcare, resulting in poorer dietary choices and sedentary lifestyles. Such stress may disrupt sleeping patterns, contributing to fatigue and further mental health decline. Long-term financial strain can also increase the risk of chronic conditions, such as heart disease and diabetes. Addressing financial concerns with support systems can alleviate these pressures and positively influence overall health and well-being.