Low-protein diets can lead to several health implications, including decreased muscle mass and strength, which are essential for overall health. Insufficient protein intake may impair immune function and hinder recovery from injuries. Additionally, low-protein diets can contribute to fatigue and decreased energy levels, making daily activities more challenging. Nutritional deficiencies may arise, affecting vital vitamins and minerals absorption. It's crucial to ensure adequate protein consumption for maintaining metabolism and overall well-being.