Consuming high levels of trans fats can lead to several health consequences, primarily impacting heart health. These fats can raise bad cholesterol (LDL) levels while lowering good cholesterol (HDL), significantly increasing the risk of developing cardiovascular diseases. High trans fat intake is also associated with inflammation, which can contribute to various chronic health issues. Additionally, a diet high in trans fats can lead to weight gain and increase the likelihood of developing type 2 diabetes. Therefore, it's essential to limit consumption of these fats.