Maintaining skin health while working out requires specific practices to protect the skin from sweat and environmental stressors. Showering immediately after exercises can help remove sweat and prevent clogged pores, reducing the risk of acne. Using non-comedogenic skincare products can help minimize breakouts. Additionally, applying sunscreen before outdoor workouts protects the skin from harmful UV rays. Hydration is crucial for skin elasticity, and incorporating antioxidants in post-workout nutrition can further support skin health. These practices contribute to healthy, glowing skin even during an active lifestyle.