Engaging children in physical activities early has numerous benefits, including improved motor skills, coordination, and social interactions. Early involvement fosters a positive attitude towards fitness, establishing lifelong habits of regular physical activity. Exposure to a variety of sports enhances skill development and encourages teamwork. Additionally, physical activity supports cognitive development and emotional well-being, helping children manage stress and build confidence. By prioritizing early engagement, parents and educators can lay the foundation for healthy lifestyles in children.