Participation in recreational sports positively impacts social well-being by fostering connections and camaraderie among peers. Engaging in team sports or group activities enhances social skills, communication, and teamwork, contributing to a sense of community. This social interaction helps combat feelings of isolation and loneliness, promoting mental health and emotional resilience. Additionally, the shared experiences in sports can lead to lasting friendships and support systems, ultimately enriching one's quality of life and enhancing overall mental welfare.