One's environment significantly affects physical activity choices. Factors like access to parks, recreational facilities, and safe walking paths encourage individuals to engage in physical activity. Conversely, environments lacking such resources may discourage exercise, leading to a sedentary lifestyle. Social influences, such as friends and family, play a role in activity levels, as individuals may be more active when surrounded by supportive peers. Additionally, urban versus rural settings can impact the availability of spaces for physical activity, emphasizing the importance of a supportive environment for maintaining an active lifestyle.