High blood pressure, or hypertension, can significantly impact overall health by increasing the risk of cardiovascular diseases, stroke, and kidney issues. This condition can lead to damage in vital organs and blood vessels, making them less efficient. Individuals with hypertension may experience complications such as heart disease, heart attacks, or aneurysms. Maintaining a healthy lifestyle through regular exercise, a balanced diet, and stress management is crucial for controlling blood pressure levels and reducing associated health risks. Monitoring and addressing elevated blood pressure is essential for long-term health and wellness.