Exposure to green space positively influences physical fitness by promoting outdoor activities, reducing stress, and enhancing overall well-being. Spending time in natural settings encourages physical activity, such as walking, running, or cycling, while minimizing psychological barriers toExercise. Research shows that interaction with nature can increase mood and motivation, ultimately linked to improved fitness levels and a healthier lifestyle. Green spaces foster community engagement and support social cohesion, contributing further to individual well-being.