How does exercise prescribed by physicians impact recovery from illnesses? 🔊
Exercise prescribed by physicians can significantly impact recovery from illnesses by promoting physical rehabilitation and enhancing overall health. Tailored exercise regimens stimulate blood circulation, strengthen muscles, and improve flexibility, thus speeding up the healing process. Additionally, exercise contributes to better mental health, alleviating symptoms of depression and anxiety that often accompany illness. It also helps manage weight, lowers the risk of secondary health complications, and boosts the immune system. Overall, integrating exercise into recovery plans can yield comprehensive benefits that enhance patients' quality of life.
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